How do people who battle anxiety and/or depression find peace and happiness?

I have found answers to this question through reading the wisdom of some brilliant writers whose works I have featured here. (Click on “more books” in the menu to see them.)

But I have found some of my life’s most enjoyable times on the long-distant trails in Europe. My story about my first such journey became an adventure memoir, Camino Sunrise: Walking With My Shadows.

I am finding this happiness again in England on the South West Coast Path. Sue and I are about a third of the way through our 260-mile trek from Minehead to Land’s End. Here are a few scenes from England.