Tag Book reviews

For Ruby Wax, Mental Health Challenges Are Not an Act

Reg Spittle Leave a comment

Stephen Fry had this to say about a book by fellow British comedian and actor Ruby Wax:

“Very few will be able to read this wonderful contribution to the literature of mental health without recognizing some part of themselves and certainly someone they know. A ruby beyond price.”

In Sane New World: A User’s Guide to the Normal-Crazy Mind, Ruby Wax offers a practical, solution-based approach for understanding how the brain can send people into a tailspin of rumination and depression.

There are laugh-out-loud observations and testimonials that make this book light reading at times, but plainly serious at others. It is filled with aha moments that will lead readers to better understand themselves and others.

After decades in television and radio, Ruby Wax earned a master’s degree in cognitive therapy from Oxford University, which helped her better understand her lifelong battle with bipolar disorder and depression.

She points out that shame often comes with mental health disorders, but suggests finding at least one person, perhaps a fellow sufferer, who will not dismiss your struggles as self-indulgent. She asks, “Why can’t we have meeting places like in AA (Alcoholics Anonymous), where they all get together for their twelve-step thing and have cigarettes and cookies?”

As I read Sane New World, I felt like I was chatting with a caring friend. Part Three is the clearest explanation about the brain’s functions that I have ever read. The last two parts of the book present clear, practical mindfulness solutions intended to bring peace of mind.

In 2021, she published a followup workbook, A Mindfulness Guide for Survival. She also authored How to Be Human and A Mindfulness Guide for the Frazzled. Earlier in 2024, she released I’m Not as Well as I Thought I Was.

Compelling Characters Make These Great YA Books

Reg Spittle Leave a comment

Whether you call it young adult, adolescent, or coming-of-age, count me as one of many grownups who are avid readers of the genre aimed at 12-to-18 year olds. I am drawn by the powerful characterization in the best of these books. Like you, I was a kid once, and I find good YA fiction relatable, cathartic, and entertaining, to name just a few qualities.

As a teacher, I treasured the opportunity to share the best YA fiction with my students. As a dad, some of my favorite moments of parenthood were when my kids hung on every word when I read books aloud.

Today I spotlight three YA books whose authors have created characters that led me to turn each page of their books with eager anticipation. Two were written by the same woman.

Stay, by Catherine Ryan Hyde. Lucas Painter, 14, has a penchant for caring and a desire to fix people in his life. He literally saves a neighbor woman’s life, but his letter to his brother Roy, who is serving in Vietnam in 1969, has a consequence Lucas could never imagine. The story is told by Lucas when he is 64 and the final chapter grabbed me even more than the rest of the book. Hyde, one of my favorite authors, created other compelling characters in this moving story. This one kept me up at night, as I couldn’t bear to put it aside.

Hello Universe, by Erin Entrada Kelly. Virgil Salinas is a shy, quiet, kind sixth-grader who doesn’t fit in his sports-crazed family. One day, Chet Bullens, a basketball nut who likes to pounce on “weird” kids, commits a prank that transports Virgil and his pet guinea pig Gulliver to a life-threatening predicament. The “joke” causes the boys’ lives to converge with two other kids, self-proclaimed psychic Kaori Tanaka, and Valencia Somerset, who is deaf, intelligent, and lonely. Will the girls get there in time? Hello Universe won the Newbery Medal, one of the most important awards in literature.

We Dream of Space, by Erin Entrada Kelly. Cash is 13, doomed to repeat seventh grade. He loves basketball and watches the Philadelphia 76ers on TV with his dad. He is on his middle school team even though he can’t shoot, but a broken wrist sidelines him. His twin siblings, 12, are also in seventh grade. Fitch, afflicted with a terrible temper, is an arcade player, playing daily until he runs out of quarters. Bird dreams of being the first woman to command the space shuttle. They have a tense life at home, where their parents argue endlessly. It is January 1986. Their science teacher assigns them to form crews to simulate shuttle flight, not imagining for a moment what would happen to the Challenger while her students watch the launch. We Dream of Space portrays daily middle school life while the teacher poses big questions, like “Why do we go to space?” to her students. The book was a Newbery Honor Book.

I have reviewed several other Catherine Ryan Hyde’s books; you can find them on “My book reviews” in the menu.